HOWTO: Choose Healthy Carbohydrates? Carbohydrates are starches that our bodies
turn into sugar whendigested. Rice, pasta, bread, potatoes and other starchy
vegetables are high incarbohydrates. Choose to eat healthy carbohydrates instead
of eliminating themaltogether. Here are a few tips to help you choose
healthycarbohydrates. Details at http://moourl.com/lbpji -
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